Hard Cindy 20-Minute AMRAP of: 5 Weighted pull-ups, 35/15 pounds 10 Push-ups with feet on 30″ box 15 Squats holding a 45 pound plate Post Rounds to Comments
“Kubik” 8 Rounds 12 Pullups 40 Meter KB Rack Walk Right 2/1.5 pood 40 Meter KB Rack Walk Left 2/1.5 10 Med Ball Cleans 20/14 Post time to Comments Sgt. Ronald Alan Kubik, 21, was a rifle team leader assigned to 3rd Battalion, 75th Ranger Regiment at Fort Benning, Ga. He was born on June