CrossFit Sacrifice WOD Thursday May 14, 2015
WOD
15 MIN AMRAP:
15x DB Push Press (35/25)
15 x Deadlift (185/125)
15 x Walking Lunges
Post Rounds and Reps to Comments
WOD
15 MIN AMRAP:
15x DB Push Press (35/25)
15 x Deadlift (185/125)
15 x Walking Lunges
Post Rounds and Reps to Comments