CrossFit
Sacrifice
Home
Coaches
Schedule
Contact Us
Home
Coaches
Schedule
Contact Us
Home
BLOG
CrossFit Sacrfice WOD Thursday June 4, 2015
CrossFit Sacrfice WOD Thursday June 4, 2015
03
JUN, 2015
0 Comments
CrossFit Sacrfice WOD Thursday June 4, 2015
WOD
EMOM for 8 minutes
1 Clean and Jerk
then
“Grace”
30 Clean and Jerks 135/95
For time
SHARE:
Upcoming classes
CrossFit
Wednesday, 12:00 pm - 1:00 pm
12:00 PM WOD
CrossFit
Wednesday, 4:30 pm - 5:30 pm
4:30 PM WOD
CrossFit
Wednesday, 5:30 pm - 6:30 pm
5:30 PM WOD
CrossFit
Wednesday, 6:30 pm - 7:30 pm
CrossFit: 6:30 PM
CrossFit
Thursday, 5:30 am - 6:30 am
5:30 AM WOD
CrossFit
Thursday, 6:30 am - 7:30 am
6:30 AM WOD
CrossFit
Thursday, 8:30 am - 9:30 am
8:30 AM WOD/Day Care
CrossFit
Thursday, 9:30 am - 10:30 am
9:30 AM WOD/Day Care
CrossFit
Thursday, 12:00 pm - 1:00 pm
12:00 PM WOD
CrossFit
Thursday, 4:30 pm - 5:30 pm
4:30 PM WOD
CrossFit Kids
Thursday, 4:30 pm - 5:30 pm
CrossFit Kids: 4:30 PM
CrossFit Kids
Thursday, 4:30 pm - 5:30 pm
CrossFit Kids: 4:30 PM
CrossFit
Thursday, 5:30 pm - 6:30 pm
5:30 PM WOD
CrossFit
Thursday, 6:30 pm - 7:30 pm
CrossFit: 6:30 PM
CrossFit
Friday, 5:30 am - 6:30 am
5:30 AM WOD
CrossFit
Friday, 6:30 am - 7:30 am
6:30 AM WOD
CrossFit
Friday, 8:30 am - 9:30 am
8:30 AM WOD/Day Care
CrossFit
Friday, 9:30 am - 10:30 am
9:30 AM WOD/Day Care
CrossFit
Friday, 12:00 pm - 1:00 pm
12:00 PM WOD
CrossFit
Friday, 4:30 pm - 5:30 pm
4:30 PM WOD
CrossFit
Friday, 5:30 pm - 6:30 pm
5:30 PM WOD
© 2021 CrossFit Sacrifice