CrossFit Sacrifice WOD Tuesday June 23, 2015 – CrossFit Sacrifice

22JUN, 2015

CrossFit Sacrifice WOD Tuesday June 23, 2015

Skill

Muscle ups

12 MIN AMRAP:
9 x Box Jump (24/20)
6 x Deadlift (185/125)
3 x Ring Dip RX Plus Muscle Ups

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