CrossFit Sacrifice WOD Tuesday June 30 , 2015 – CrossFit Sacrifice

29JUN, 2015

CrossFit Sacrifice WOD Tuesday June 30 , 2015

WOD

Hang Power Clean

(3 HP Cleans EMOM for 12 Min)

then

30-20-10:
Pull Up
Deadlift (155/105)
Wall Ball (20/14) 10ft

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