CrossFit Sacrifice WOD Thursday July 2, 2015
WOD
Complete 9 rounds for time:
Deadlifts – 3 reps 315/225
Handstand Push Ups – 5 reps
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WOD
Complete 9 rounds for time:
Deadlifts – 3 reps 315/225
Handstand Push Ups – 5 reps
Post times to comments.