CrossFit Sacrifice WOD Monday July 27, 2015 – CrossFit Sacrifice

26JUL, 2015

CrossFit Sacrifice WOD Monday July 27, 2015

WOD

5 Rounds of:

12 Shoulder to Overhead 115/75

Run 200 Meters

12 Hang Cleans 115/75

20 AB-Mat Situps

Upcoming classes

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