CrossFit Sacrifice WOD Wednesday August 5, 2015
15 MIN AMRAP:
5-10-15-20-25-30-35-40-45-50-55-60-65-70-75-80-85-90-95-100:
Power Clean (115/75)
Toe 2 Bar
KB Swings 1.5/1 Pood
Post total Reps to Comments
15 MIN AMRAP:
5-10-15-20-25-30-35-40-45-50-55-60-65-70-75-80-85-90-95-100:
Power Clean (115/75)
Toe 2 Bar
KB Swings 1.5/1 Pood
Post total Reps to Comments