CrossFit Sacrifice WOD Thursday August 6, 2015 – CrossFit Sacrifice

05AUG, 2015

CrossFit Sacrifice WOD Thursday August 6, 2015

WOD

10 Rounds:
5 x Deadlift (255/165)
5 x Burpe C2B Pull Up RX Plus [Burpee BMU/MU]
200M Run
*21 MIN Strict CAP*
YOU BETTER RUN FAST!

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