CrossFit Sacrifice WOD Thursday September 3, 2015

 WOD

5 rounds:

5 Deadlifts 185/115

5  Handstand Push-Ups

-rest 2min

4 rounds:

4 Deadlifts 225/155

4 HSPU

-rest 2min

3 rounds:

3 Deadlifts 315/185

3   HSPU

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