CrossFit Sacrifice WOD Tuesday!
WOD Tuesday
“The Filthy fifty one” (Time)
51 reps of each
Box Jumps 24/20
Push ups
Sumo Deadlift 185/125
Wall balls 20/14
Ring rows
DB Push press 35/20
Jumping Lunges
Box Jumps 24/20
Push ups
Sumo Deadlift 185/125
Wall balls 20/14
Ring rows
DB Push press 35/20
Jumping Lunges
