CrossFit Sacrifice WOD Monday October 12, 2015
WOD Monday
AMRAP 15 minutes
10 Hang Power Cleans 135/95
10 Hand Release Push-Ups
10 Toes To Bar
10 Box Jump Overs (20 in)
10 Hang Power Cleans 135/95
10 Hand Release Push-Ups
10 Toes To Bar
10 Box Jump Overs (20 in)
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