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CrossFit Sacrifice WOD Thursday October 15, 2015
CrossFit Sacrifice WOD Thursday October 15, 2015
14
OCT, 2015
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CrossFit Sacrifice WOD Thursday October 15, 2015
Bent Over Rows
3 Sets of 10
then
4rds
400m run
Max HSPU
rest 2 min
Score is total HSPU
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