CrossFit Sacrifice WOD Wednesday November 25, 2015 – CrossFit Sacrifice

24NOV, 2015

CrossFit Sacrifice WOD Wednesday November 25, 2015

WOD

8 Minutes AMRAP

3 Shoulders to Overhead 155/105
10 Pushups

Rest 4 Minutes

8 Minute AMRAP

10 Pullups
20 Walking Lunge Steps

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