CrossFit Sacrifice WOD Tuesday January 5, 2015

WOD

30 x Deadlift (185/125)
30 x Hand Stand Push Up
100 x Double Under
20 x Clean (185/125)
20 x Hand Stand Push Up
75 x Double Under
10 x Jerk (185/125)
10 x Hand Stand Push Up
50 x Double Under

*Sub Hand Release Push Up for Hand Stand Push Up*