CrossFit Sacrifice WOD Monday January 25, 2016
18 Min AMRAP
30 Abmat Situps
30 Thrusters 45/35
30 Knees to Elbows
30 Hip Extensions
First Place for the A-Team!
April and Ange
18 Min AMRAP
30 Abmat Situps
30 Thrusters 45/35
30 Knees to Elbows
30 Hip Extensions
First Place for the A-Team!
April and Ange