CrossFit Sacrifice WOD Monday March 21, 2016 – CrossFit Sacrifice

20MAR, 2016

CrossFit Sacrifice WOD Monday March 21, 2016

WOD

2 Rounds For Time
100 Double-Unders
25 Overhead Squats 95/65
25 Pull-Ups
800m Run

Upcoming classes

CrossFitTuesday, 4:30 pm - 5:30 pm4:30 PM WOD
CrossFit KidsTuesday, 4:30 pm - 5:30 pmCrossFit Kids: 4:30 PM
CrossFit KidsTuesday, 4:30 pm - 5:30 pmCrossFit Kids: 4:30 PM
CrossFitTuesday, 5:30 pm - 6:30 pm5:30 PM WOD
CrossFitTuesday, 6:30 pm - 7:30 pmCrossFit: 6:30 PM
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CrossFitWednesday, 5:30 pm - 6:30 pm5:30 PM WOD
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CrossFitThursday, 9:30 am - 10:30 am9:30 AM WOD/Day Care
CrossFitThursday, 12:00 pm - 1:00 pm12:00 PM WOD
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CrossFit KidsThursday, 4:30 pm - 5:30 pmCrossFit Kids: 4:30 PM
CrossFit KidsThursday, 4:30 pm - 5:30 pmCrossFit Kids: 4:30 PM
CrossFitThursday, 5:30 pm - 6:30 pm5:30 PM WOD
CrossFitThursday, 6:30 pm - 7:30 pmCrossFit: 6:30 PM

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