CrossFit Sacrifice Hero WOD Friday April 15, 2016
Roberts Ridge Memorial WOD RX For time: 10 Clean Jerks 135#/95# 20 KBS 53#/35# 30 Thrusters 45#/35# 40 Situps 50 burpees 60 WBS 20#/14# 1000m run Post time to comments. In March 2002, a combined task force began Operation Anaconda to trap and destroy Al Qaeda and Taliban forces in the Shahi Kot valley in