CrossFit Sacrifice WOD Monday May 9, 2016

WOD

For time:
20/14-lb. medicine ball cleans, 42 reps
21  floor presses
20/14-lb. medicine ball cleans, 30 reps
15 floor presses
20/14-lb. medicine ball cleans, 18 reps
9 floor presses

Post time to comments.

Floor Press Weight

 RX 185/115

RX Plus 225/135

Winners Win!!!   Team American Titan Dragon Boat Champs 2016!