3 Rounds for Time
400 meter Run
21 Kettlebell Swings (1.5/1 pood)
9 Ring Dips
It is with deep regret the Australian Defence Force announces the death of Private Benjamin Ranaudo during operations in Afghanistan.
Private Benjamin Ranaudo was killed by an anti-personnel explosive device in Afghanistan on 18 July, 2009.
Private Ranaudo was a member of the Townsville-based 1st Battalion, the Royal Australian Regiment. He was a member of the Mentoring and Reconstruction Task Force in Afghanistan and was killed while on operations north of Tarin Kot.