CrossFit Sacrifice WOD Thursday June 2, 2016
“JT’s on the Road”
21 Handstand Pushups, 21 Ring Dips, 21 Pushups
15/10 Calorie Row
15 Handstand Pushups, 15 Ring Dips, 15 Pushups
15/10 Calorie Row
9 Handstand Pushups, 9 Ring Dips, 9 Pushups
15/10 Calorie Row
Post Times and Favorite On-The-Road Song to Comments.