CrossFit Sacrifice WOD Monday June 20, 2016
Christina
As Many Rounds as Possible (AMRAP) in 20 minutes
9 Pull-ups
9 Squat Cleans (95/65 lbs)
9 Kettlebell Swings (1.5/1 pood)
9 Toes-to-Bar
9 Push Press (95/65 lbs)
9 Burpees
Congrats to these ladies! 2nd Place Womens RX! Nice work Girls