CrossFit Sacrifice WOD Monday August 1, 2016

WOD

For time:
20/14-lb. medicine ball cleans, 42 reps
21 body-weight floor presses
20/14-lb. medicine ball cleans, 30 reps
15 body-weight floor presses
20/14-lb. medicine ball cleans, 18 reps
9 body-weight floor presses

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 The Bells Fit Family