CrossFit Sacrifice WOD Monday August 8, 2016

07AUG, 2016

WOD

5 Rounds for time
5 Deadlifts 185/135
5 Power Cleans 185/135
5 Bent Over Rows 185/135
5 Floor Press 185/135
5 Over the Bar Burpees
15 Calories Row

Team TSYS!