CrossFit Sacrifice WOD Wednesday August 17, 2016
WOD
5 rounds for time of:
155/115-lb. clean and jerk, 10 reps
10 Pullups
Post time to comments.
B. Nash and B Welch hit the podium! Nice work boys! Big Tim taking a snooze!!
WOD
5 rounds for time of:
155/115-lb. clean and jerk, 10 reps
10 Pullups
Post time to comments.
B. Nash and B Welch hit the podium! Nice work boys! Big Tim taking a snooze!!