CrossFit Sacrifice WOD Monday October 24, 2016 – CrossFit Sacrifice

23OCT, 2016

CrossFit Sacrifice WOD Monday October 24, 2016

WOD

AMRAP in 18 minutes
8 Burpee Box Jumps (24/20 in)
9 Power Cleans (95/65 lbs)
10 calorie Row

Best wishes and safe travels to Alaska! Thanks for everything Coach Ange and Brandon!

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