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CrossFit Sacrifice WOD Wednesday November 30, 2016
CrossFit Sacrifice WOD Wednesday November 30, 2016
29
NOV, 2016
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CrossFit Sacrifice WOD Wednesday November 30, 2016
4 Rounds:
60 Double-unders
30 Sit-ups
15 Kettlebell Swings (70/53#)
Columbus Finest!
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