WOD Tuesday April 18, 2017
The Hatful Eight
- 8 Rounds for Time
- 8 Push-Ups
- 8 GHD Sit-Ups
- 8 Air Squats
- 8 Pull-Ups
- 8 Deadlifts (95/65 lb)
- 8 Hang Power Cleans (95/65 lb)
- 8 Shoulder-to-Overheads (95/65 lb)
- 8 calorie Row
Jordan and Laurel at the Boston Marathon! Great Job Jordan!