WOD Tuesday April 18, 2017

The Hatful Eight

  • 8 Rounds for Time
  • 8 Push-Ups
  • 8 GHD Sit-Ups
  • 8 Air Squats
  • 8 Pull-Ups
  • 8 Deadlifts (95/65 lb)
  • 8 Hang Power Cleans (95/65 lb)
  • 8 Shoulder-to-Overheads (95/65 lb)
  • 8 calorie Row

Jordan and Laurel at the Boston Marathon!  Great Job Jordan!