Hero Week, Memorial Day 2017

  • Pena
  • 7 Rounds for Time
  • 100 meter Sprint
  • 19 Kettlebell Swings (2/1.5 pood)
  • 10 Burpee Box Jumps (24 in)
  • 3 minutes Rest

Time each round. Score is total time for all seven rounds, including rest.