Hero Week, Memorial Day 2017
- Pena
- 7 Rounds for Time
- 100 meter Sprint
- 19 Kettlebell Swings (2/1.5 pood)
- 10 Burpee Box Jumps (24 in)
- 3 minutes Rest
Time each round. Score is total time for all seven rounds, including rest.
Time each round. Score is total time for all seven rounds, including rest.