HAPPY NEW YEAR WOD 1 JAN 2018
20 MIN AMRAP
60 WALKING LUNGES
50 KB SDLHP 53/35
40 WALL BALL SHOT 20/14
30 RUSSIAN KBS 53/35
20 PUSH UPS
20 MIN AMRAP
60 WALKING LUNGES
50 KB SDLHP 53/35
40 WALL BALL SHOT 20/14
30 RUSSIAN KBS 53/35
20 PUSH UPS