OPEN TO THE PUBLIC WORKOUT 0900

OPEN TO THE PUBLIC WOD

GRAB YOUR FAMILY AND FRIENDS AND LETS HAVE SOME FUN.

Partner Wod:

For Time:

100 WBS 20/14

100 Push Ups

100 KBS 53/35

100 Box Jumps 20″

100 Sit Ups

Swap Every 10 Reps