WOD 8 FEB 2018

Every 2:00 MIN for 16:00 MIN

Thruster + Push Press + Push Jerk + Split Jerk

(building)

THEN

21-15-9

Thruster 95/65

Bar Facing Burpee

KBS 70/53

THEN

Core Cash Out:

10 down to 1

Hollow Rocks and

PVC Sit Ups