WOD 15 FEB 2018

Every 2:00 x 4

3 Push Press HAP

+ 10 DB Push Press 50/35

THEN

Teams Of Two:

50 Syncro Burpees

100 Toes To Bar

40 Syncro Burpees

75 Toes To Bar

30 Syncro Burpees

50 Toes To Bar

THEN

Accessory Cash Out:

5×10 Bent Over Barbell Row

(building)