WOD 21 FEB 2018
FOR TIME:
800m Run
50 DB Snatch 50/35
600m Run
50 Single Arm Russian KBS 53/35
400m Run
50 Single Arm DB Push Press 50/35
200m Run
50 H.R. Push Up
100m Run
THEN
Accessory Cash Out:
200m Walking Lunge
(3 laps inside)
FOR TIME:
800m Run
50 DB Snatch 50/35
600m Run
50 Single Arm Russian KBS 53/35
400m Run
50 Single Arm DB Push Press 50/35
200m Run
50 H.R. Push Up
100m Run
THEN
Accessory Cash Out:
200m Walking Lunge
(3 laps inside)