WOD 30 MAR 2018 – CrossFit Sacrifice

29MAR, 2018

WOD 30 MAR 2018

COME JON US FOR A FREE TRIAL WEEK

“Harper”

23:00 AMRAP

9 Chest to Bar

15 Power Cleans 135/95

21 Air Squats

400m Plate Run 45/35

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