come join us for a free workout 0900
COME JOIN US FOR A FREE TRIAL WEEK!
20:00 AMRAP
3-6-9-12-15
Then start over of:
Burpee
Wall Ball
KBS 53/36
Box Jump 24/20
When they get done with the set of 15, they start back at 3
COME JOIN US FOR A FREE TRIAL WEEK!
20:00 AMRAP
3-6-9-12-15
Then start over of:
Burpee
Wall Ball
KBS 53/36
Box Jump 24/20
When they get done with the set of 15, they start back at 3