WOD 3 MAY 2018

COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946

12:00 EMOM

Even: 1 Max Set HSPU

Odd: 30 DU’s

RX+ Strict HSPU

THEN

8:00 AMRAP

35 Wall Balls

20 TOES TO BAR

THEN

Accessory Cash Out:

4×12 DB Strict Press