HERO WEEK 25 MAY 2018
COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946.
“MURPH”
RUN 1 MILE
100 PULL UPS
200 PUSH UPS
300 AIR SQUATS
RUN 1 MILE
*IF YOU HAVE A 20 LB VEST WEAR IT.
COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946.
“MURPH”
RUN 1 MILE
100 PULL UPS
200 PUSH UPS
300 AIR SQUATS
RUN 1 MILE
*IF YOU HAVE A 20 LB VEST WEAR IT.