HERO WEEK 25 MAY 2018

COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946.

“MURPH”

RUN 1 MILE

100 PULL UPS

200 PUSH UPS

300 AIR SQUATS

RUN 1 MILE

*IF YOU HAVE A 20 LB VEST WEAR IT.