WOD 2 JULY 2018

COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!

5 Rounds, Each for Time:

14 KBS 53/36

60 DU’s

14 SDLHP 75/55

15 Box Jumps 24/20

14 Hang Power Snatch 75/55

-rest 2:00-

Each time you start a new rd. start at a different station

THEN

Accessory Cash Out:

4×10 Barbell Curls

(Building)