HERO WOD FRIDAY
COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!
“Dana Hannon”
26 Power Cleans 95/65
100 Double Unders
100 KBS 35/26
26 Power Snatch
-Break or Trip DUs: 5 Burpees
-Break or Stop KBS: 1 Wall Walk
COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!
“Dana Hannon”
26 Power Cleans 95/65
100 Double Unders
100 KBS 35/26
26 Power Snatch
-Break or Trip DUs: 5 Burpees
-Break or Stop KBS: 1 Wall Walk