SUPER SATURDAY OPEN TO THE PUBLIC WOD 20 OCT 2018

19OCT, 2018

COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!

ALL DROP INS WELCOME WE HAVE 17,000 SQ FT TO SERVE YOU!

21-15-9

OH Plate Lunge 25/15

Burpees

Sit Up

-Then 400mRUN-

9-15-21

OH Plate Lunge 25/15

Burpees

Sit Up