HAPPY THANKSGIVING GOBLER WOD 22 NOV 2018 0900

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“THE GOBLER”

For Time, With a Partner:

Run 200

100 Double Unders

Run 200

100 Sit Ups

Run 200

100 Pull Ups

Run200

100 Wall Balls 20/14

Run 200

100 Burpees

Run 200

100 KBS 53/35

Run 200

100 Toes to Bar

Run 200

*Runs are together, other work is split any fashion