COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!

SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900

6:00 MIN AMRAP
20 wall ball 20/14
15 Box Jumps 20″
-2:00 Rest-
6:00 MIN AMRAP
20 Lunges
15 Burpees
-2:00 Rest-
6:00 MIN AMRAP
20 Sit Ups
15 KBS 53/35