COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK 7065871946!
OPEN TO THE PUBLIC WOD EVERY SATURDAY 0900
20:00 MIN AMRAP
20 Walking Lunges
15 Med Ball Cleans 20/14
10 Russian KBS 70/53
1 Hill Sprint
*Keep Moving!
OPEN TO THE PUBLIC WOD EVERY SATURDAY 0900
20:00 MIN AMRAP
20 Walking Lunges
15 Med Ball Cleans 20/14
10 Russian KBS 70/53
1 Hill Sprint
*Keep Moving!