COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!

SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900

GRAB YOUR FAMILY AND FRIENDS AND LETS DO SOME FUNCTIONAL FITNESS!

25:00 MIN EMOM

1. 100ft Bear Crawl

2. 12 KBS 53/35

3. 12 KB Goblet Squats 53/35

4. 40 Mountain Climbers

5. 20 Sit Ups