COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!
COME EXPERIENCE A SATURDAY OPEN TO THE PUBLIC WOD 0900
3 Rounds:
1 Min for Reps at Each Station:
- Wall Ball Shots
- KBS 53/36
- Box Jumps 24/20
- Burpee
- Row for Cal
1 Min REST
COME EXPERIENCE A SATURDAY OPEN TO THE PUBLIC WOD 0900
3 Rounds:
1 Min for Reps at Each Station: