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40-30-20-10
Push Press 95/65
Box Jump Over 24/20
Toes to Bar
X 10m Run
THEN
Accessory Cash Out:
4 X 30
Red Band Tricep Extensions
40-30-20-10
Push Press 95/65
Box Jump Over 24/20
Toes to Bar
X 10m Run
THEN
Accessory Cash Out:
4 X 30
Red Band Tricep Extensions