COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!
SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900!
20:00 MIN AMRAP
250m Row
20 Sit Ups
20 KBS 53/36
200m Run
20 Burpees
20 Lunges
SUPER SATURDAY OPEN TO THE PUBLIC WOD 0900!
20:00 MIN AMRAP
250m Row
20 Sit Ups
20 KBS 53/36
200m Run
20 Burpees
20 Lunges