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HERO WEEK DAY 5
“Murph”
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
In a vest or body armor
HERO WEEK DAY 5
“Murph”
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
In a vest or body armor