COME JOIN US FOR A FREE TRIAL WEEK! CALL COACH MARK TO GET STARTED 7065871946!
12:00 MIN To Max
Snatch, Hang Snatch, Over Head Squat
THEN
10:00 AMRAP
10 OHS 95/65
15 Toes to Bar
20 Double Unders
THEN
Accessory Cash Out:
200m Walking Lunge
(3 Laps Inside)